Kumite is a Japanese term that translates to “grappling hands.” In the context of martial arts like Kyokushin Karate, it specifically refers to sparring or fighting practice.

Kyokushin Karate is renowned for its intense full-contact kumite, where practitioners engage in vigorous, no-holds-barred combat. This type of training is designed to test one’s physical and mental limits, as well as to develop real-world fighting skills.

Through kumite, Kyokushin Karateka hone their techniques, build endurance, and cultivate a strong fighting spirit. It’s a crucial aspect of the style, pushing practitioners to their limits and preparing them for the challenges of self-defense.