{"id":411,"date":"2026-07-24T14:08:19","date_gmt":"2026-07-24T10:38:19","guid":{"rendered":"https:\/\/taleisensei.com\/?page_id=411"},"modified":"2026-07-24T16:02:03","modified_gmt":"2026-07-24T12:32:03","slug":"key-points-of-kata-in-karate","status":"publish","type":"page","link":"https:\/\/taleisensei.com\/fa\/key-points-of-kata-in-karate\/","title":{"rendered":"\u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u06a9\u0627\u062a\u0627 \u062f\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"573\" src=\"https:\/\/taleisensei.com\/wp-content\/uploads\/2026\/07\/Key-Points-of-Kata-in-Karate-by-TaleiSensei.png\" alt=\"\" class=\"wp-image-409\" srcset=\"https:\/\/taleisensei.com\/wp-content\/uploads\/2026\/07\/Key-Points-of-Kata-in-Karate-by-TaleiSensei.png 1020w, 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\u062a\u0623\u06a9\u06cc\u062f \u062f\u0627\u0631\u0646\u062f. \u0627\u06cc\u0646 \u0628\u0631 \u0638\u0627\u0647\u0631 \u06a9\u0644\u06cc \u0648 \u062c\u0631\u06cc\u0627\u0646 \u06a9\u0627\u062a\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062a\u0623\u06a9\u06cc\u062f \u0628\u0631 \u0642\u062f\u0631\u062a \u062f\u0631 \u0645\u0642\u0627\u0628\u0644 \u062c\u0631\u06cc\u0627\u0646:<\/strong> \u0628\u0631\u062e\u06cc \u0627\u0632 \u0633\u0628\u06a9\u0647\u0627 (\u0645\u0627\u0646\u0646\u062f \u0634\u0648\u062a\u0648\u06a9\u0627\u0646) \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631 \u062d\u0631\u06a9\u0627\u062a \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0648 \u062e\u0637\u06cc \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0628\u0631\u062e\u06cc \u062f\u06cc\u06af\u0631 (\u0645\u0627\u0646\u0646\u062f \u06af\u0648\u062c\u0648-\u0631\u06cc\u0648) \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631 \u062d\u0631\u06a9\u0627\u062a \u062f\u0627\u06cc\u0631\u0647 \u0627\u06cc \u0648 \u062a\u06a9\u0646\u06cc\u06a9\u0647\u0627\u06cc \u06a9\u0648\u062a\u0627\u0647 \u0628\u0631\u062f \u062a\u0623\u06a9\u06cc\u062f \u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062a\u0646\u0641\u0633 \u0648 \u0632\u0645\u0627\u0646\u0628\u0646\u062f\u06cc:<\/strong> \u0646\u062d\u0648\u0647 \u062a\u0631\u06a9\u06cc\u0628 \u062a\u0646\u0641\u0633 \u0648 \u0632\u0645\u0627\u0646\u0628\u0646\u062f\u06cc (\u0631\u06cc\u062a\u0645) \u062f\u0631 \u06a9\u0627\u062a\u0627 \u0646\u06cc\u0632 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u06cc\u0646 \u0633\u0628\u06a9\u0647\u0627 \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f \u0648 \u0628\u0631 \u067e\u0648\u06cc\u0627\u06cc\u06cc \u0648 \u0628\u06cc\u0627\u0646 \u062d\u0631\u06a9\u0627\u062a \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062a\u0639\u062f\u0627\u062f \u06a9\u0627\u062a\u0627:<\/strong> \u0647\u0631 \u0633\u0628\u06a9 \u0645\u062c\u0645\u0648\u0639\u0647 \u06a9\u0627\u062a\u0627\u0647\u0627\u06cc \u062e\u0627\u0635 \u062e\u0648\u062f \u0631\u0627 \u062f\u0627\u0631\u062f\u060c \u0628\u0631\u062e\u06cc \u0647\u0645\u067e\u0648\u0634\u0627\u0646\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0628\u0631\u062e\u06cc \u062f\u06cc\u06af\u0631 \u0645\u062e\u062a\u0635 \u0622\u0646 \u0633\u0628\u06a9 \u0647\u0633\u062a\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u062a\u0641\u0627\u0648\u062a\u0647\u0627 \u0645\u0646\u0639\u06a9\u0633 \u06a9\u0646\u0646\u062f\u0647 \u062a\u0627\u0631\u06cc\u062e\u0686\u0647\u060c \u0641\u0644\u0633\u0641\u0647 \u0648 \u0631\u0648\u0634\u0647\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f \u0647\u0631 \u0633\u0628\u06a9 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0627\u0633\u062a. \u0645\u0637\u0627\u0644\u0639\u0647 \u0648 \u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0627\u062a\u0627 \u062f\u0631 \u0633\u0628\u06a9\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062f\u0631\u06a9 \u0639\u0645\u06cc\u0642 \u062a\u0631\u06cc \u0627\u0632 \u0647\u0646\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u06a9\u0644 \u0627\u0631\u0627\u0626\u0647 \u062f\u0647\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0647\u0645\u06cc\u062a \u06a9\u0627\u062a\u0627 \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647:<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><em>\u062f\u0631 \u06af\u0630\u0634\u062a\u0647\u060c \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u0633\u0647 \u0633\u0627\u0644 \u0628\u0631\u0627\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u06cc\u06a9 \u06a9\u0627\u062a\u0627 \u0644\u0627\u0632\u0645 \u0628\u0648\u062f \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06cc\u06a9 \u0627\u0633\u062a\u0627\u062f \u0628\u0627 \u0645\u0647\u0627\u0631\u062a \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u0641\u0642\u0637 \u0633\u0647 \u06cc\u0627 \u062d\u062f\u0627\u06a9\u062b\u0631 \u067e\u0646\u062c \u06a9\u0627\u062a\u0627 \u0631\u0627 \u0645\u06cc \u062f\u0627\u0646\u0633\u062a.     \u06af\u06cc\u0686\u06cc\u0646 \u0641\u0648\u0646\u0627\u06a9\u0648\u0634\u06cc (\u06f1\u06f8\u06f6\u06f8-\u06f1\u06f9\u06f5\u06f7)<\/em><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u067e\u0627\u06cc\u0647 \u0641\u0646\u06cc:<\/strong> \u06a9\u0627\u062a\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062e\u0632\u0646\u06cc \u0627\u0632 \u062a\u06a9\u0646\u06cc\u06a9\u0647\u0627\u060c \u0641\u0631\u0645\u0647\u0627 \u0648 \u0627\u0635\u0648\u0644 \u0633\u0646\u062a\u06cc \u0639\u0645\u0644 \u0645\u06cc \u06a9\u0646\u062f. \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0627\u062a\u0627\u060c \u062f\u0627\u0646\u0634 \u0622\u0645\u0648\u0632\u0627\u0646 \u062f\u0631\u06a9 \u0639\u0645\u06cc\u0642\u06cc \u0627\u0632 \u0636\u0631\u0628\u0627\u062a\u060c \u062f\u0641\u0627\u0639\u0647\u0627\u060c \u0648\u0636\u0639\u06cc\u062a\u0647\u0627 \u0648 \u062d\u0631\u06a9\u0627\u062a \u0627\u0633\u0627\u0633\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u062a\u06a9\u0646\u06cc\u06a9\u0647\u0627 \u0633\u0646\u06af \u0628\u0646\u0627\u06cc \u0633\u0627\u0632\u0646\u062f\u0647 \u0645\u0647\u0627\u0631\u062a\u0647\u0627\u06cc \u067e\u06cc\u0634\u0631\u0641\u062a\u0647 \u062a\u0631 \u0647\u0633\u062a\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u062d\u0627\u0641\u0638\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u062f\u0642\u062a:<\/strong> \u062a\u0645\u0631\u06cc\u0646 \u0645\u06a9\u0631\u0631 \u06a9\u0627\u062a\u0627 \u0628\u0647 \u0627\u06cc\u062c\u0627\u062f \u062d\u0627\u0641\u0638\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u062c\u0631\u0627\u06cc \u062a\u06a9\u0646\u06cc\u06a9\u0647\u0627 \u0628\u0627 \u062f\u0642\u062a \u0648 \u0635\u062d\u062a \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0628\u0647 \u06a9\u0627\u0631\u0627\u062a\u0647 \u06a9\u0627\u0647\u0627 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc \u062f\u0647\u062f \u062a\u0627 \u0628\u062f\u0648\u0646 \u0641\u06a9\u0631\u060c \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u0648 \u0628\u0647 \u0637\u0648\u0631 \u063a\u0631\u06cc\u0632\u06cc \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a\u0647\u0627\u06cc \u062f\u0641\u0627\u0639 \u0627\u0632 \u062e\u0648\u062f \u0648\u0627\u06a9\u0646\u0634 \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u062a\u0645\u0631\u06a9\u0632 \u0648 \u062d\u0648\u0627\u0633 \u062c\u0645\u0639\u06cc:<\/strong> \u06a9\u0627\u062a\u0627 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u0645\u0631\u06a9\u0632 \u0634\u062f\u06cc\u062f \u0648 \u062d\u0648\u0627\u0633 \u062c\u0645\u0639\u06cc \u0630\u0647\u0646\u06cc \u062f\u0627\u0631\u062f. \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f\u0647 \u0628\u0627\u06cc\u062f \u062d\u0631\u06cc\u0641\u0627\u0646 \u0631\u0627 \u062a\u062c\u0633\u0645 \u06a9\u0646\u062f\u060c \u062d\u0645\u0644\u0627\u062a \u0622\u0646\u0647\u0627 \u0631\u0627 \u067e\u06cc\u0634 \u0628\u06cc\u0646\u06cc \u06a9\u0646\u062f \u0648 \u067e\u0627\u0633\u062e\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0631\u0627 \u0627\u062c\u0631\u0627 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0646\u0638\u0645 \u0630\u0647\u0646\u06cc \u0645\u0646\u062c\u0631 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062a\u0645\u0631\u06a9\u0632 \u062f\u0631 \u062c\u0646\u0628\u0647 \u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0632\u0646\u062f\u06af\u06cc \u0646\u06cc\u0632 \u0645\u06cc \u06af\u0631\u062f\u062f.<\/li>\n\n\n\n<li><strong>\u0645\u06a9\u0627\u0646\u06cc\u06a9 \u0628\u062f\u0646 \u0648 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc:<\/strong> \u06a9\u0627\u062a\u0627 \u0628\u0627\u0639\u062b \u062a\u0648\u0633\u0639\u0647 \u0645\u06a9\u0627\u0646\u06cc\u06a9 \u0645\u0646\u0627\u0633\u0628 \u0628\u062f\u0646\u060c \u0648\u0636\u0639\u06cc\u062a\u060c \u062a\u0639\u0627\u062f\u0644 \u0648 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0645\u06cc \u0634\u0648\u062f. \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0627\u062a\u0627\u060c \u06a9\u0627\u0631\u0627\u062a\u0647 \u06a9\u0627\u0647\u0627 \u06cc\u0627\u062f \u0645\u06cc \u06af\u06cc\u0631\u0646\u062f \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0624\u062b\u0631 \u0642\u062f\u0631\u062a \u062a\u0648\u0644\u06cc\u062f \u06a9\u0646\u0646\u062f \u0648 \u0633\u06cc\u0627\u0644 \u062a\u0631 \u062d\u0631\u06a9\u062a \u06a9\u0646\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc:<\/strong> \u0647\u0631 \u06a9\u0627\u062a\u0627 \u0634\u0627\u0645\u0644 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc (\u0628\u0648\u0646\u06a9\u0627\u06cc) \u0627\u0633\u062a. \u062a\u062c\u0632\u06cc\u0647 \u0648 \u062a\u062d\u0644\u06cc\u0644 \u0648 \u062f\u0631\u06a9 \u0627\u06cc\u0646 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627 \u0628\u0647 \u06a9\u0627\u0631\u0627\u062a\u0647 \u06a9\u0627\u0647\u0627 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc \u062f\u0647\u062f \u062a\u0627 \u062a\u06a9\u0646\u06cc\u06a9\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a\u0647\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc \u0632\u0646\u062f\u06af\u06cc \u0628\u0647 \u06a9\u0627\u0631 \u0628\u0628\u0631\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u0627\u0647\u0645\u06cc\u062a \u062a\u0627\u0631\u06cc\u062e\u06cc \u0648 \u0641\u0631\u0647\u0646\u06af\u06cc:<\/strong> \u06a9\u0627\u062a\u0627 \u0627\u063a\u0644\u0628 \u062a\u0627\u0631\u06cc\u062e\u060c \u0633\u0646\u062a \u0648 \u0641\u0644\u0633\u0641\u0647 \u06cc\u06a9 \u0633\u0628\u06a9 \u062e\u0627\u0635 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0631\u0627 \u062f\u0631 \u0628\u0631 \u0645\u06cc \u06af\u06cc\u0631\u062f. \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0627\u062a\u0627\u060c \u06a9\u0627\u0631\u0627\u062a\u0647 \u06a9\u0627\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0645\u06cc\u0631\u0627\u062b \u063a\u0646\u06cc \u0648 \u0631\u06cc\u0634\u0647 \u0647\u0627\u06cc \u0641\u0631\u0647\u0646\u06af\u06cc \u0627\u06cc\u0646 \u0647\u0646\u0631 \u0645\u062a\u0635\u0644 \u0645\u06cc \u06a9\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u062a\u0648\u0633\u0639\u0647 \u0630\u0647\u0646\u06cc \u0648 \u0645\u0639\u0646\u0648\u06cc:<\/strong> \u06a9\u0627\u062a\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0646\u0648\u0639\u06cc \u0645\u0631\u0627\u0642\u0628\u0647 \u062d\u0631\u06a9\u062a\u06cc \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0630\u0647\u0646 \u0622\u06af\u0627\u0647\u06cc\u060c \u062e\u0648\u062f\u0622\u06af\u0627\u0647\u06cc \u0648 \u0622\u0631\u0627\u0645\u0634 \u062f\u0631\u0648\u0646\u06cc \u0645\u06cc \u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u067e\u0634\u062a\u06a9\u0627\u0631\u060c \u0646\u0638\u0645 \u0648 \u0631\u0648\u062d\u06cc\u0647 \u0627\u06cc \u0642\u0648\u06cc \u0631\u0627 \u067e\u0631\u0648\u0631\u0634 \u062f\u0647\u062f.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0646\u062a\u06cc\u062c\u0647\u060c \u06a9\u0627\u062a\u0627 \u0628\u062e\u0634 \u062c\u062f\u0627\u06cc\u06cc \u0646\u0627\u067e\u0630\u06cc\u0631 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0637\u06cc\u0641 \u06af\u0633\u062a\u0631\u062f\u0647 \u0627\u06cc \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u062c\u0633\u0645\u06cc\u060c \u0630\u0647\u0646\u06cc \u0648 \u0645\u0639\u0646\u0648\u06cc \u0631\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc \u062f\u0647\u062f. \u06a9\u0627\u062a\u0627 \u067e\u06cc\u0648\u0646\u062f\u06cc\u0633\u062a \u0628\u0627 \u06af\u0630\u0634\u062a\u0647\u060c \u0627\u0628\u0632\u0627\u0631\u06cc\u0633\u062a \u0628\u0631\u0627\u06cc \u062d\u0627\u0644 \u0648 \u067e\u0627\u06cc\u0647 \u0627\u06cc \u0628\u0631\u0627\u06cc \u0622\u06cc\u0646\u062f\u0647 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0627\u0633\u062a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u06f1\u06f2 \u0646\u06a9\u062a\u0647 \u06a9\u0644\u06cc\u062f\u06cc \u06a9\u0647 \u0647\u0646\u06af\u0627\u0645 \u0627\u062c\u0631\u0627\u06cc \u06a9\u0627\u062a\u0627 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><em>\u062f\u0631 \u062f\u0627\u0645 \u0627\u06cc\u0646 \u0641\u06a9\u0631 \u0646\u06cc\u0641\u062a\u06cc\u062f \u06a9\u0647 \u0635\u0631\u0641\u0627\u064b \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u06a9\u0647 \u06a9\u0627\u062a\u0627 \u0627\u0632 \u0633\u0645\u062a \u0686\u067e \u0634\u0631\u0648\u0639 \u0645\u06cc \u0634\u0648\u062f\u060c \u062d\u0631\u06cc\u0641 \u0627\u0632 \u0633\u0645\u062a \u0686\u067e \u062d\u0645\u0644\u0647 \u0645\u06cc \u06a9\u0646\u062f.     \u06a9\u0646\u0648\u0627 \u0645\u0627\u0628\u0648\u0646\u06cc (\u06f1\u06f8\u06f8\u06f9-\u06f1\u06f9\u06f5\u06f2)<\/em><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0627\u062a\u0627 \u0648\u0627\u0642\u0639\u0627\u064b \u062c\u0648\u0647\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0648 \u062a\u0645\u0627\u0645 \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u062a\u0648\u0627\u0646 \u0627\u0632 \u0627\u06cc\u0646 \u0647\u0646\u0631 \u0631\u0632\u0645\u06cc \u0628\u0647 \u062f\u0633\u062a \u0622\u0648\u0631\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0628\u0631\u0627\u06cc \u0627\u062c\u0631\u0627\u06cc \u06cc\u06a9 \u06a9\u0627\u062a\u0627\u06cc \u062e\u0648\u0628 \u0648 \u0627\u0635\u0648\u0644\u06cc\u060c \u0628\u0627\u06cc\u062f \u0628\u0647 \u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u062a\u0648\u062c\u0647 \u0634\u0648\u062f. \u062f\u0631 \u0632\u06cc\u0631 \u06f1\u06f2 \u0646\u06a9\u062a\u0647 \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u06a9\u0627\u062a\u0627 \u062a\u0648\u0636\u06cc\u062d \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1-\u0632\u0627\u0646\u0634\u06cc\u0646 (\u6b8b\u5fc3)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639\u0646\u06cc: \"\u062a\u0645\u0631\u06a9\u0632 \u0645\u062f\u0627\u0648\u0645\" \u06cc\u0627 \"\u0622\u06af\u0627\u0647\u06cc\".<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u06a9\u0627\u062a\u0627: \u0628\u0647 \u062d\u0641\u0638 \u062d\u0627\u0644\u062a \u0622\u0645\u0627\u062f\u06af\u06cc \u0648 \u0622\u06af\u0627\u0647\u06cc \u0628\u0627\u0644\u0627 \u062d\u062a\u06cc \u067e\u0633 \u0627\u0632 \u0627\u062c\u0631\u0627\u06cc \u06cc\u06a9 \u062a\u06a9\u0646\u06cc\u06a9 \u0627\u0634\u0627\u0631\u0647 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u062a\u0636\u0645\u06cc\u0646 \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f\u0647 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0627\u0642\u062f\u0627\u0645 \u0628\u0639\u062f\u06cc \u0622\u0645\u0627\u062f\u0647 \u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2-\u06a9\u06cc\u0627\u06cc (\u6c17\u5408)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639\u0646\u06cc: \"\u0641\u0631\u06cc\u0627\u062f \u0631\u0648\u062d\".<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u06a9\u0627\u062a\u0627: \u06cc\u06a9 \u0635\u062f\u0627\u06cc \u0628\u0644\u0646\u062f \u0648 \u0627\u0646\u0641\u062c\u0627\u0631\u06cc \u06a9\u0647 \u062a\u06a9\u0646\u06cc\u06a9\u0647\u0627\u06cc \u062e\u0627\u0635 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647\u06cc \u0645\u06cc \u06a9\u0646\u062f\n \u062a\u0627 \u0627\u0646\u0631\u0698\u06cc \u0631\u0627 \u0645\u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u062f\u060c \u062d\u0631\u06cc\u0641 \u0631\u0627 \u0645\u0631\u0639\u0648\u0628 \u06a9\u0646\u062f \u0648 \u0627\u0646\u062a\u0642\u0627\u0644 \u0642\u062f\u0631\u062a \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f. \u0627\u06cc\u0646 \u0646\u0645\u0627\u062f \u0627\u062a\u062d\u0627\u062f \u0630\u0647\u0646 \u0648 \u0628\u062f\u0646 \u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0645\u0648\u0631\u062f \u06a9\u06cc\u0627\u06cc \u06af\u0641\u062a\u0647 \u0627\u06cc \u0647\u0633\u062a \u06a9\u0647 \u0645\u06cc \u06af\u0648\u06cc\u062f:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0646\u06af\u0627\u0645 \u0627\u062c\u0631\u0627\u06cc \u06a9\u06cc\u0627\u06cc\u060c \u0628\u0627\u06cc\u062f \u0631\u0648\u062d \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0635\u062f\u0627 \u067e\u0631\u062a\u0627\u0628 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3-\u06a9\u06cc\u0645\u0647 (\u6c7a\u3081)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639\u0646\u06cc: \"\u062a\u0645\u0631\u06a9\u0632\" \u06cc\u0627 \"\u067e\u0627\u06cc\u0627\u0646 \u0642\u0627\u0637\u0639\".<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u06a9\u0627\u062a\u0627: \u0627\u0648\u062c \u0642\u062f\u0631\u062a\u060c \u0633\u0631\u0639\u062a \u0648 \u062f\u0642\u062a \u062f\u0631 \u0646\u0642\u0637\u0647 \u0636\u0631\u0628\u0647 \u06cc\u0627 \u0646\u062a\u06cc\u062c\u0647 \u06af\u06cc\u0631\u06cc \u06cc\u06a9 \u062a\u06a9\u0646\u06cc\u06a9. \u06a9\u06cc\u0645\u0647 \u0628\u0631 \u0642\u062f\u0631\u062a \u062a\u0648\u0642\u0641 \u0648 \u0648\u0636\u0648\u062d \u0630\u0647\u0646\u06cc \u062a\u0623\u06a9\u06cc\u062f \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4-\u06a9\u06cc\u0647\u0627\u06a9\u0648 (\u6c17\u9b44)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639\u0646\u06cc: \"\u0631\u0648\u062d \u06cc\u0627 \u0646\u0634\u0627\u0637\" \u06cc\u0627 \"\u0639\u0632\u0645 \u0631\u0627\u0633\u062e\".<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u06a9\u0627\u062a\u0627: \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u0627\u0646\u0631\u0698\u06cc \u062f\u0631\u0648\u0646\u06cc \u0648 \u0631\u0648\u062d\u06cc\u0647 \u062c\u0646\u06af\u0646\u062f\u06af\u06cc \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0631 \u062d\u0631\u06a9\u0627\u062a \u0645\u0637\u0645\u0626\u0646 \u0648 \u0646\u06cc\u062a \u0642\u0648\u06cc \u067e\u0634\u062a \u062a\u06a9\u0646\u06cc\u06a9\u0647\u0627 \u0645\u0646\u0639\u06a9\u0633 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5-\u0627\u0646\u0628\u0648\u0633\u0646 (\u6f14\u6b66\u7dda)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639\u0646\u06cc: \"\u062e\u0637 \u0627\u062c\u0631\u0627\" \u06cc\u0627 \"\u062c\u0647\u062a\".<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u06a9\u0627\u062a\u0627: \u062e\u0637 \u0641\u0631\u0636\u06cc \u06cc\u0627 \u0627\u0644\u06af\u0648\u06cc \u062d\u0631\u06a9\u062a\u06cc \u06a9\u0647 \u06cc\u06a9 \u06a9\u0627\u062a\u0627 \u062f\u0646\u0628\u0627\u0644 \u0645\u06cc \u06a9\u0646\u062f. \u062a\u0645\u0631\u06cc\u0646 \u062f\u0631 \u0627\u0645\u062a\u062f\u0627\u062f \u0627\u0646\u0628\u0648\u0633\u0646 \u0635\u062d\u06cc\u062d\u060c \u062f\u0642\u062a\u060c \u0622\u06af\u0627\u0647\u06cc \u0645\u06a9\u0627\u0646\u06cc \u0648 \u062b\u0628\u0627\u062a \u062f\u0631 \u062a\u0648\u0627\u0644\u06cc \u0631\u0627 \u062a\u0636\u0645\u06cc\u0646 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6-\u0647\u06cc\u0648\u0634\u06cc (\u62cd\u5b50)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639\u0646\u06cc: \"\u0631\u06cc\u062a\u0645\" \u06cc\u0627 \"\u0632\u0645\u0627\u0646 \u0628\u0646\u062f\u06cc\".<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u06a9\u0627\u062a\u0627: \u0628\u0647 \u0631\u06cc\u062a\u0645 \u0648 \u0633\u0631\u0639\u062a \u062d\u0631\u06a9\u0627\u062a\u060c \u0645\u062a\u0646\u0627\u0648\u0628 \u0628\u06cc\u0646 \u0633\u0631\u06cc\u0639 \u0648 \u0622\u0647\u0633\u062a\u0647 \u06cc\u0627 \u0646\u0631\u0645 \u0648 \u0633\u062e\u062a\u060c \u0645\u0637\u0627\u0628\u0642 \u0628\u0627 \u0646\u06cc\u0627\u0632 \u06a9\u0627\u062a\u0627 \u0627\u0634\u0627\u0631\u0647 \u062f\u0627\u0631\u062f. \u0632\u0645\u0627\u0646 \u0628\u0646\u062f\u06cc \u0645\u0646\u0627\u0633\u0628\u060c \u0631\u0648\u0627\u0646\u06cc \u0648 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7-\u0686\u0627\u06a9\u0648\u06af\u0627\u0646 (\u7740\u773c)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639\u0646\u06cc: \"\u062a\u0645\u0631\u06a9\u0632 \u0686\u0634\u0645 \u0647\u0627\" \u06cc\u0627 \"\u0646\u06af\u0627\u0647\".<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u06a9\u0627\u062a\u0627: \u0647\u062f\u0627\u06cc\u062a \u0645\u0646\u0627\u0633\u0628 \u0646\u06af\u0627\u0647 \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634 \u0628\u06cc\u0646\u06cc \u0648 \u062f\u0631\u06af\u06cc\u0631\u06cc \u0628\u0627 \u06cc\u06a9 \u062d\u0631\u06cc\u0641 \u062e\u06cc\u0627\u0644\u06cc. \u0627\u06cc\u0646 \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u0646\u06cc\u062a \u0648 \u0622\u06af\u0627\u0647\u06cc \u0627\u0632 \u0645\u0648\u0642\u0639\u06cc\u062a \u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8-\u0627\u06cc\u0646\u06cc\u0648 (\u9670\u967d)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639\u0646\u06cc: \"\u06cc\u06cc\u0646 \u0648 \u06cc\u0627\u0646\u06af\" (\u062f\u0648\u06af\u0627\u0646\u06af\u06cc \u0627\u0636\u062f\u0627\u062f).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u06a9\u0627\u062a\u0627: \u062a\u0639\u0627\u062f\u0644 \u0628\u06cc\u0646 \u0639\u0646\u0627\u0635\u0631 \u0645\u062a\u0636\u0627\u062f \u0645\u0627\u0646\u0646\u062f \u0633\u062e\u062a \u0648 \u0646\u0631\u0645\u060c \u0633\u0631\u06cc\u0639 \u0648 \u0622\u0647\u0633\u062a\u0647 \u06cc\u0627 \u062d\u0631\u06a9\u0627\u062a \u062a\u0647\u0627\u062c\u0645\u06cc \u0648 \u062a\u062f\u0627\u0641\u0639\u06cc. \u0627\u06cc\u0646 \u0628\u0631 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u062f\u0631 \u062a\u06a9\u0646\u06cc\u06a9 \u0648 \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc \u062a\u0623\u06a9\u06cc\u062f \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>9-\u0628\u0648\u0646\u06a9\u0627\u06cc (\u5206\u89e3)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639\u0646\u06cc: \"\u062a\u062c\u0632\u06cc\u0647 \u0648 \u062a\u062d\u0644\u06cc\u0644\" \u06cc\u0627 \"\u06a9\u0627\u0631\u0628\u0631\u062f\".<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u06a9\u0627\u062a\u0627: \u06a9\u0627\u0631\u0628\u0631\u062f \u0639\u0645\u0644\u06cc \u062d\u0631\u06a9\u0627\u062a \u06a9\u0627\u062a\u0627 \u062f\u0631 \u0633\u0646\u0627\u0631\u06cc\u0648\u0647\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc. \u0628\u0648\u0646\u06a9\u0627\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u062f\u0647\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u062d\u0631\u06a9\u0627\u062a \u0628\u0647 \u0636\u0631\u0628\u0627\u062a\u060c \u062f\u0641\u0627\u0639\u0647\u0627\u060c \u067e\u0631\u062a\u0627\u0628\u0647\u0627 \u0648 \u0642\u0641\u0644\u0647\u0627\u06cc \u0645\u0641\u0635\u0644 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc \u0634\u0648\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>10-\u06a9\u0648\u06a9\u06cc\u0648 (\u547c\u5438)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639\u0646\u06cc: \"\u062a\u0646\u0641\u0633\".<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u06a9\u0627\u062a\u0627: \u0647\u0645\u0627\u0647\u0646\u06af \u06a9\u0631\u062f\u0646 \u0646\u0641\u0633 \u0628\u0627 \u062d\u0631\u06a9\u062a \u0628\u0631\u0627\u06cc \u0628\u0647 \u062d\u062f\u0627\u06a9\u062b\u0631 \u0631\u0633\u0627\u0646\u062f\u0646 \u0642\u062f\u0631\u062a\u060c \u062d\u0641\u0638 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u0648 \u062d\u0641\u0638 \u0622\u0631\u0627\u0645\u0634. \u06a9\u0648\u06a9\u06cc\u0648 \u0645\u0646\u0627\u0633\u0628\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0627\u0631\u0622\u0645\u062f \u0627\u0632 \u0627\u0646\u0631\u0698\u06cc \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0631\u0627 \u062a\u0636\u0645\u06cc\u0646 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>11-\u0645\u0627\u0626\u06cc (\u9593\u5408\u3044)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639\u0646\u06cc: \"\u0641\u0627\u0635\u0644\u0647\" \u06cc\u0627 \"\u0648\u0642\u0641\u0647 \u0632\u0645\u0627\u0646\u06cc\".<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u06a9\u0627\u062a\u0627: \u062d\u0641\u0638 \u0641\u0627\u0635\u0644\u0647 \u0645\u0646\u0627\u0633\u0628 \u0627\u0632 \u06cc\u06a9 \u062d\u0631\u06cc\u0641 \u062e\u06cc\u0627\u0644\u06cc. \u0627\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062a\u06a9\u0646\u06cc\u06a9 \u0648 \u0632\u0645\u0627\u0646 \u0628\u0646\u062f\u06cc \u0645\u0624\u062b\u0631 \u062f\u0631 \u0633\u0646\u0627\u0631\u06cc\u0648\u0647\u0627\u06cc \u0631\u0632\u0645\u06cc \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>12- \u0633\u0646\u062a\u0647 (\u5148\u624b)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639\u0646\u06cc: \"\u0627\u0628\u062a\u06a9\u0627\u0631 \u0639\u0645\u0644\" \u06cc\u0627 \"\u0627\u0648\u0644\u06cc\u0646 \u062d\u0631\u06a9\u062a\".<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u06a9\u0627\u062a\u0627: \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u067e\u06cc\u0634 \u0642\u062f\u0645 \u0634\u062f\u0646 \u06cc\u0627 \u067e\u06cc\u0634 \u062f\u0633\u062a\u06cc \u062f\u0631 \u062d\u0645\u0644\u0647 \u0627\u0633\u062a. \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0648\u0633\u06cc\u0639 \u062a\u0631\u060c \u0630\u0647\u0646\u06cc\u062a \u0641\u0639\u0627\u0644 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u062f\u0631 \u0647\u0646\u0631\u0647\u0627\u06cc \u0631\u0632\u0645\u06cc \u0631\u0627 \u062a\u062c\u0633\u0645 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631\u06a9 \u0648 \u0628\u0647 \u06a9\u0627\u0631\u06af\u06cc\u0631\u06cc \u0627\u06cc\u0646 \u0646\u06a9\u0627\u062a\u060c \u0639\u0645\u0642 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0627\u062a\u0627 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0627\u0632 \u06cc\u06a9 \u062a\u0645\u0631\u06cc\u0646 \u0628\u062f\u0646\u06cc \u0628\u0647 \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0639\u0645\u06cc\u0642 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc \u0648 \u0646\u0638\u0645 \u0631\u0632\u0645\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><em>\u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u06cc\u06a9 \u06a9\u0627\u062a\u0627 \u0622\u0645\u0648\u062e\u062a\u0647 \u0634\u062f\u060c \u0628\u0627\u06cc\u062f \u0628\u0627\u0631\u0647\u0627 \u0648 \u0628\u0627\u0631\u0647\u0627 \u062a\u0645\u0631\u06cc\u0646 \u0634\u0648\u062f \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0628\u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u0645\u0648\u0627\u0642\u0639 \u0627\u0636\u0637\u0631\u0627\u0631\u06cc \u0628\u0647 \u06a9\u0627\u0631 \u0628\u0631\u062f. \u062f\u0627\u0646\u0634 \u06cc\u0627 \u0641\u0642\u0637 \u062a\u0648\u0627\u0644\u06cc \u06cc\u06a9 \u0641\u0631\u0645 \u062f\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0628\u06cc\u0641\u0627\u06cc\u062f\u0647 \u0627\u0633\u062a.   \u06af\u06cc\u0686\u06cc\u0646 \u0641\u0648\u0646\u0627\u06a9\u0648\u0634\u06cc (\u06f1\u06f8\u06f6\u06f8-\u06f1\u06f9\u06f5\u06f7)<\/em><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>January 4, 2025<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0646 \u0631\u0627 \u062f\u0631 X\u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u06cc\u062f: @taleisensei<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>#sports_management #TaleiSensei<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>A kata is not fixed or immoveable. Like water, it\u2019s ever changing and fits itself to the shape of the vessel containing it. However, kata is not some kind of beautiful competitive dance, but a grand matrial art of self-defense, which determines life and death. Kenwa Mabuni (1889-1952) Kata (\u578b, or more traditionally, \u5f62; lit. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-411","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/taleisensei.com\/fa\/wp-json\/wp\/v2\/pages\/411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taleisensei.com\/fa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/taleisensei.com\/fa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/taleisensei.com\/fa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taleisensei.com\/fa\/wp-json\/wp\/v2\/comments?post=411"}],"version-history":[{"count":5,"href":"https:\/\/taleisensei.com\/fa\/wp-json\/wp\/v2\/pages\/411\/revisions"}],"predecessor-version":[{"id":420,"href":"https:\/\/taleisensei.com\/fa\/wp-json\/wp\/v2\/pages\/411\/revisions\/420"}],"wp:attachment":[{"href":"https:\/\/taleisensei.com\/fa\/wp-json\/wp\/v2\/media?parent=411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}